What is counselling?
Counselling is a therapeutic relationship formed on the basis of counsellor and client it’s both professional and intentional. We work together to discuss what’s concerning you at this point in time. We will not give you advice or offer solutions but work with you to understand yourself fully and discover your own inner resources, We set goals to help you treat your issue or issues and hopefully make some positive changes that will lead to making your life a little bit easier. You are always in control and the expert on what’s best for you at all times. The counsellor’s role is to make the counselling process both safe and supportive.
Mindfulness and Wellbeing
Counselling and Supervision
Let your worries consume you or
take back control
What people say
Thanks so much, Sam, I couldn’t have made it this far without your guidance. I am so grateful for your assistance in getting me out of such a dark place. From the bottom of my heart, thank you so much.
My anxiety has been life-changing since working with you, I’m actually doing normal things in my life that I thought I could never attempt let alone achieve. Thanks so much, Sam.
I have a great counsellor in you who inspires me and installs confidence in me to grow and change and try new things
Thanks, Ur my fave counsellor ever. So real I feel I have got this and thanks for your hard work and what you do!
A big thank you for all your wonderful sessions. They are very much appreciated.